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This week is all about adult autistic meltdowns on the Aces Up Your Sleeve podcast. We discuss our personal experiences with meltdowns, the differences between autistic and Borderline meltdowns, and the importance of understanding your own unique sensory triggers. We talk about the need for community support, coping strategies, and the significance of meeting basic needs to help manage overwhelming situations. We also dispel some misconceptions about meltdowns and highlight the importance of finding the right therapeutic support- it is out there!
On Upping the Ante, our free bonus content here on Patreon, we look at the internal side of autistic meltdowns and share our experiences with those. We talk about how to help yourself if you’re experiencing meltdowns and shutdowns. You’re not alone!
To ask us questions, fill out the form at www.neurokink.org/auys
Find more content on Patreon (18+): www.patreon.com/AcesUpYourSleevePodcast
Sabrina at www.radicalingingishtsconsulting.com or @radicalinsightsconsulting on social media (FB, IG)
Kade at www.cryptidlearns.com or @cryptidlearns on social media (FB, IG)