Podcast

Aces Up Your Sleeve Podcast

Join Sabrina and Kade, two a-spec autistic therapists, and their special guests as they help you navigate relationships!

Sabrina Longley Sabrina Longley

Parenting Autistic & ADHD Teens with Jamie Roberts

To wrap up our mini-series on Teens this week, we’re mostly talking to parents about how to support their autistic and ADHD teenagers! We’re joined by Jamie Roberts, an AuDHD LMFT, who specializes in supporting teens and has published two books for ND teens. We’re answering how to know when they need down time, the importance of recharging, and when you ought to be concerned. We’re also discussing why neurodivergent teens may not seem “motivated” toward independence these days - and how to support them.

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Sabrina Longley Sabrina Longley

Autistic & ADHD Teen Self-Harm

This week's episode involves us exploring the complex topics of self-harm, self-stimulatory behaviors, and support strategies for autistic and ADHD teens. (We definitely talk directly about all of these topics, so feel free to skip this one if you need to!) We're sharing about harm reduction, stigma, communicating with parents and guardians, and ways to support teens compassionately.

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Sabrina Longley Sabrina Longley

Autism, Gender, Race & Sexuality - Podcasthon

Our season finale is a special one- we’re participating in the 4th annual Podcasthon! This week, over a thousand podcasts are highlighting a charity of their choice and we’re choosing to support the Black Trans Travel Fund! Tune in to hear about why we chose them, what they’re all about, and how to support them. 

We’re also answering questions regarding the intersections of autism, race, sexuality, and gender. How do you know if you’re masking or code-switching? Whose parent gets to decide if you’re trans or if it’s somehow “just your autism”? We weigh in on these topics and provide some supportive ideas and words of wisdom.

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Sabrina Longley Sabrina Longley

Neurodivergent Entrepreneurs with Patrick Casale

This week on Aces Up Your Sleeve, we’re joined by guest Patrick Casale, LMHC, to discuss neurodivergent entrepreneurship! If you’re autistic and struggling at work, AuDHD with a million ideas and interests but aren’t sure how to start, or neurodivergent and needing a change in your career, this episode is for you. We touch on burnout, juggling friendships, the struggle of finishing a project, and more! We’re highlighting lived experience and giving real ideas to help you navigate these tricky topics.

On Hit Me Again, our exclusive paid bonus content with our guest Patrick Casale, LMHC, we answer whether or not autism plays a role in running your own business. We’re talking more about burnout, communication, and the importance of community! Find that in the "Hit Me Again" collection here on Patreon.

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Sabrina Longley Sabrina Longley

Autistic & ADHD Activism

If you're feeling helpless or hopeless right now, you're not alone- and there are things we can do (as ADHDers and autistic folks) to help make movement and change! We're answering questions this week about advocacy, activism, and volunteering in our communities. We discuss different roles we can play based on our strengths and weaknesses, ways to find places to volunteer, and the differences between visibility and change-making. Listen in for some fresh insight and check the show notes for resources!

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Sabrina Longley Sabrina Longley

Neurodivergent Dating with Jamie Robers

Our fifth episode is all about navigating Competing Sensory Needs! Neurodivergent sensory needs are real and valid - so how do we support each other when ours all differ? We’ll be sharing about the importance of compromise, strategic communication, and understanding sensory needs. We go further than just different sensory needs and talk about varied “love languages” and communication needs too, providing ideas for communication techniques to support each other. Whether it’s family, friends, a partner, or an extracurricular group, we’ve got you covered!

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